Working from home sounds like a great idea, right? Yes!…. until that ache 😣in your lower back gives you the home office blues 😔. There’s a reason most business offices aren’t equipped with recliners and couches. And it’s not to prevent mid-day naps. (Although one would argue that would be a great idea… see my […]
YouTube Neck… It’s a real thing! (the name I just made up.) It is the posture our Gen Z children have developed as a result of hours upon hours of video streaming on mobile devices. This can strike any generation of mobile device user, however. To resolve this issue remember:RAINBOWS are HIGH in the SKY […]
Zoom-itis is the discomfort (and eventually) pain that results from being in video meetings/classes all day long. And yet one more way #quarantine is affecting our daily lives. Follow the advice of DR. HSS to resolve this issue: D Doorway stretch R Rows H Hitchhiker S Scarecrow S Snow angels Perform a set of each […]
We’re excited to announce that McGuigan Physical Therapy Specialists is now Trinity Physical Therapy. Please visit, bookmark and share our new website.