Posts about yoga.
Whenever I see a lot of the same thing coming into my treatment room, my first thought is usually to take a look at the community and analyze the common components and find patterns to try to unravel. But when the needle isn’t moving like I want it to with how I am treating then […]
How many times have you thought, “I wish I had more energy?” Where do we get this elusive, abstract thing? 1st law of thermodynamics states that energy cannot be created or destroyed So how do you get more energy? Energy can’t be created or destryed but it can only be converted from one form to […]
Do you ever get stuck in your head? It is certainly a lovely place full of roundabout logic, random thoughts, and worries about the future. I know. I go there often. It’s quite addicting actually. Add a society focused so hard on productivity and accomplishment and we have a recipe for a never-ending vortex. […]
In my journey with yoga, I have found the more I do it and the more consistent I am with my practice the less physical my experience is and the deeper each experience becomes. Of course when looking at the physical capabilities of my body, one can accomplish more with practice. But somewhere along the […]
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